NutritionAlways - feeding body, mind and soul
Events      Also go to www.energyalways.co.uk

Please join us at our next event!

Global Peace Meditation
Friday 6th August 2014 5pm
My home in Rhoshirwaun

DETOX DAY
SATURDAY 28TH JANUARY 2012
LLANGWNADL OLD SCHOOL HOUSE, 10.30AM - 3.30PM, £25

Our bodies are bombarded on a daily basis by thousands of toxins and especially following the festive time of year!!!
A lot of weight gain, tiredness, low mood and lack of energy is down to toxins and what our body is holding on too!!

 LEARN WHY YOUR BODY NEEDS TO DETOX

 LEARN HOW YOUR BODY NEEDS TO DETOX

Tailor make your own individual programme to suit what your body needs.
PLEASE TELEPHONE TO BOOK 07825883409

A DAY OF MEDITATION AND PEACE - THURSDAY 22ND DECEMBER 2011

Come and join us in Llangwnadl at the Old school House from 10am until 4pm to celebrate the winter Solstice and spend some time just "BEING'.  We will be starting meditations each hour on the hour, so come along just for an hour, or maybe two or stay for the day (We will share a bowl of soup for lunch)This is a Real opportunity for you to drop out of the hustle and bustle and madness of Christmas and just be.  Donation only to cover the cost of the hall.

Detox/cleansing groups
one in Bangor and one from my home in Rhoshirwaun.  It is a chance for you to try different cleansing techniques and understand how to support the body through a cleanse.  Meeting for an hour each week (for 8 weeks) you will all get the chance to share stories and tips and learn the theory behind what exactly your body is doing.  I would like to keep the groups quite small so its important that you book. I am planning them to start just before the Autumn Equinox so we can use natures own natural cleansing powers to our advantage.

Dates will be:

Tuesdays from 13th September at Axis Therapy Bangor 7.15 to 8.15pm

Thursdays from 15th September at Ty Newydd, Rhoshirwaun6.00 - 7.00 pm

Cost will be £10 per session, book by paying £10 now to hold your place and then £10 for each session.  You can reserve your place on paypal
http://www.nutritionalways.co.uk/blog/2011/07/18/Cleansing.aspx or telephone 07825883409


Nutrition Workshops
 
Heres some images of the last workshop on good mood foods
:  ))